The Menü
Week A - Day 1 - Soup: Leek & Lemon Velouté

Feine Lauch-Zitronen-Velouté
A creamy (plant based) leek soup brightened with lemon zest and fresh tarragon.

Week A - Day 1 - Starter: Cucumber Carpaccio
Gurkencarpaccio mit Minze
Thin cucumber slices dressed with mint and lime olive oil.
Week A - Day 1 - Main: Herbed Quinoa-Stuffed Peppers

Gefüllte Paprika provenzalisch
Roasted bell peppers filled with herbed quinoa, tomatoes and olives.
Week A - Day 1 - Dessert: Lemon-Basil Panna Cotta

Zitronen-Basilikum-Pannacotta
Coconut panna cotta infused with lemon and basil, garnished with berry coulis.
Week A - Day 2 - Soup: Chilled Pea & Mint Soup

Erbsen-Minze-Kaltschale
A pureed green pea soup with mint and a hint of lemon.

Week A - Day 2 - Starter: Zucchini Carpaccio
Zucchini-Carpaccio mit Zitronenöl
Thin zucchini slices drizzled with lemon oil, fresh parsley and chives.
Week A - Day 2 - Main: Provencal Vegetable Tian

Provenzalisches Gemüsetian
Layered summer squash, tomato and eggplant baked with herbes de Provence.
Week A - Day 2 - Dessert: Strawberry-Basil Sorbet

Erdbeer-Basilikum-Sorbet
A refreshing sorbet blending sweet strawberries and aromatic basil.
Week A - Day 3 - Soup: Corn & Coconut Velouté

Mais-Kokos-Velouté
Silky sweet corn soup enriched with coconut milk and a touch of lemongrass.

Week A - Day 3 - Starter: Avocado-Grapefruit Salad
Avocado-Grapefruit-Salat
Slices of avocado and pink grapefruit tossed with lime and mint.
Week A - Day 3 - Main: Maple-Glazed Carrot Steaks

Ahornsirup-Karotten-Steaks
Thick roasted carrot “steaks” glazed with maple syrup and dill gremolata.
Week A - Day 3 - Dessert: Coconut Rice Pudding

Kokos-Milchreis mit Mango
Creamy coconut rice pudding topped with fresh mango cubes.
Week A - Day 4 - Soup: Chilled Cucumber Gazpacho

Gekühltes Gurken-Gazpacho
A refreshing cold soup of blended cucumber, green apple and dill.

Week A - Day 4 - Starter: Grilled Peach-Arugula Salad
Gegrillter Pfirsich-Rucola-Salat
Warm grilled peaches with peppery arugula, toasted seeds and citrus vinaigrette.
Week A - Day 4 - Main: Chickpea & Apricot Tagine

Kichererbsen-Marillen-Tagine
Moroccan-style stew of chickpeas with apricots, carrots and cinnamon (mild spices).
Week A - Day 4 - Dessert: Rose-Cardamom Panna Cotta

Rosen-Kardamom-Pannacotta
Coconut milk pudding scented with rosewater and a hint of cardamom.
Week A - Day 5 - Soup: Zucchini & Dill Velouté

Zucchini-Dill-Velouté
Silky zucchini soup garnished with fresh dill and lemon zest.

Week A - Day 5 - Starter: Herbed Chickpea Socca
Kräuter-Socca aus Kichererbsenmehl
Savory gluten-free chickpea flour pancakes with thyme and rosemary.
Week A - Day 5 - Main: Lemongrass Coconut Curry

Zitronengras-Kokos-Curry
Mild Thai-style curry with lemongrass, coconut milk and mixed vegetables.
Week A - Day 5 - Dessert: Grilled Pineapple Carpaccio

Gegrilltes Ananas-Carpaccio
Thin slices of grilled pineapple drizzled with lime syrup and mint.
Week A - Day 6 - Soup: Chilled Potato-Leek Soup

Kalte Kartoffel-Lauch-Suppe
Smooth potato and leek soup served cold with chive garnish.

Week A - Day 6 - Starter: Heirloom Tomato & Corn Salad
Bunter Tomaten-Mais-Salat
Vibrant heirloom tomatoes, sweet corn kernels, basil and mint in a lemon vinaigrette.
Week A - Day 6 - Main: Asparagus & Potato Gratin

Spargel-Kartoffel-Gratin
Baked layers of asparagus and potato in a light herbed coconut cream.
Week A - Day 6 - Dessert: Mixed Berry Granité

Gemixtes Beerensorbet
An icy, refreshing granité of blended mixed summer berries.
Week A - Day 7 - Soup: Thai-Inspired Coconut Soup

Thai-Inspirierte Kokossuppe
Warm coconut broth with lemongrass, lime and fresh coriander.

Week A - Day 7 - Starter: Fennel & Orange Salad
Fenchel-Orangen-Salat
Shaved fennel with orange segments, mint and a citrus dressing.
Week A - Day 7 - Main: Saffron Vegetable Paella

Safran-Gemüsepaella
Spanish-style rice with saffron, peas, artichokes and red pepper.
Week A - Day 7 - Dessert: Mango Coconut Chia Pudding

Mango-Kokos-Chia-Pudding
Creamy coconut chia pudding layered with ripe mango purée.
Week B - Day 8 - Soup: Carrot-Orange Velouté

Karotten-Orangen-Velouté
Smooth carrot soup flavored with orange juice and a hint of ginger.

Week B - Day 8 - Starter: Orange-Beet Carpaccio
Orange-Bete-Carpaccio
Thin slices of golden beet with orange segments and mint.
Week B - Day 8 - Main: Lentil Vegetable Moussaka

Linsen-Gemüse-Moussaka
Layered lentils, eggplant and zucchini baked in a herbed tomato sauce.
Week B - Day 8 - Dessert: Kiwi Coconut Panna Cotta

Kiwi-Kokos-Pannacotta
Coconut panna cotta topped with tangy kiwi slices.
Week B - Day 9 - Soup: Roasted Tomato-Pepper Soup

Geröstete Tomaten-Paprika-Suppe
Oven-roasted tomatoes and red peppers pureed with basil and garlic.

Week B - Day 9 - Starter: Quinoa Tabbouleh
Quinoa-Tabbouleh
Quinoa with cucumber, tomato, parsley and lemon, a gluten-free take on tabbouleh.
Week B - Day 9 - Main: Mediterranean Polenta Cake

Mediterraner Polenta-Kuchen
Cornmeal cake layered with roasted eggplant and sun-dried tomato.
Week B - Day 9 - Dessert: Chocolate Avocado Mousse

Schokoladen-Avocado-Mousse
Rich dark chocolate mousse made from avocado and coconut, topped with raspberries.
Week B - Day 10 - Soup: White Bean & Rosemary Soup

Weiße-Bohnen-Rosmarinsuppe
Creamy white bean soup with garlic and fresh rosemary.

Week B - Day 10 - Starter: Fresh Spring Rolls
Vietnamesische Frühlingsrollen
Rice paper rolls filled with fresh veggies and herbs, served with lime vinaigrette.
Week B - Day 10 - Main: Spinach & Potato Galette

Kartoffel-Spinat-Galette
Savory buckwheat crepe filled with potato, spinach and chives.
Week B - Day 10 - Dessert: Citrus-Ginger Salad

Zitrus-Ingwer-Salat
Segments of orange, grapefruit and lime tossed with candied ginger and mint.
Week B - Day 11 - Soup: Coconut Cauliflower Soup

Kokos-Blumenkohl-Suppe
Creamy coconut soup blended with cauliflower and mild curry spice.

Week B - Day 11 - Starter: Za’atar Roasted Cauliflower
Mit Za’atar gebratener Blumenkohl
Cauliflower florets tossed in za’atar and roasted, served with tahini sauce.
Week B - Day 11 - Main: Spinach-Artichoke Tart

Spinat-Artischocken-Tarte
Savory gluten-free tart with spinach, artichokes and herb-infused coconut cream.
Week B - Day 11 - Dessert: Berry Coconut Sorbet

Kokosbeerensorbet
Frozen sorbet of mixed berries and coconut water.
Week B - Day 12 - Soup: Parsnip-Ginger Soup

Pastinaken-Ingwer-Suppe
Silky parsnip soup with a subtle hint of ginger and green onion.

Week B - Day 12 - Starter: Nori Veggie Rolls
Nori-Gemüse-Rollen
Seaweed rolls stuffed with rice, avocado, cucumber and carrot, served with lime soy-free sauce.
Week B - Day 12 - Main: Green Vegetable Curry

Grünes Gemüse-Curry
Mild curry of green beans, broccoli and zucchini in coconut curry sauce with lemongrass.
Week B - Day 12 - Dessert: Coconut Mango Tapioca

Kokos-Mango-Tapioka
Tapioca pearls cooked in coconut milk, served chilled with mango purée.
Week B - Day 13 - Soup: Corn-Zucchini Soup

Mais-Zucchini-Cremesuppe
Velvety soup of sweet corn and zucchini with basil oil.

Week B - Day 13 - Starter: Tomato-Basil Salad
Tomate-Basilikum-Salat
Mixed heirloom tomatoes with fresh basil, olive oil and balsamic glaze.
Week B - Day 13 - Main: Herb-Rice Stuffed Squash

Kürbis gefüllt mit Kräuterreis
Baked acorn squash halves filled with herbed wild rice and dried fruit.
Week B - Day 13 - Dessert: Citrus Trio Sorbet

Citrus-Dreierlei Sorbet
A trio of lemon, orange and grapefruit sorbets for a zesty finish.
Week B - Day 14 - Soup: Pumpkin Spice Soup

Würzige Kürbissuppe
Smooth pumpkin soup with cinnamon and nutmeg, finished with coconut cream.

Week B - Day 14 - Starter: Mango-Fennel Salad
Mango-Fenchel-Salat
Julienned mango and shaved fennel tossed with lime and mint.
Week B - Day 14 - Main: Baked Eggplant Steak

Ofen-Eierplantsteak
Thick eggplant slices roasted with garlic and thyme, served with herbed potato wedges.
Week B - Day 14 - Dessert: Chocolate Raspberry Tart

Schokoladen-Himbeer-Tarte
Gluten-free chocolate tart shell filled with raspberry compote and coconut cream.